Are you ready to be part of a group that will empower you to make the lifestyle changes that are needed for the long-haul?
THIS IS YOUR LIFE, AND TO CHANGE IT – SOMETHING HAS GOT TO CHANGE. 
Are you ready to be part of a group that will empower you to make the lifestyle changes that are needed for the long-haul?
THIS IS YOUR LIFE, AND TO CHANGE IT – SOMETHING HAS GOT TO CHANGE. 
There comes a time when you realize that KNOWING and DOING are two different things.

You may KNOW exactly WHAT to do, and at the same time, you KNOW that you are not DOING it. 
You're struggling with:
  • Autopilot Behaviors
  • ​Emotional Eating
  • ​Emotional Overwhelm
  • ​Self Sabatoge
And... there's a time when you recognize that it's DEEPER than just meal planning or back to basics and you've GOT to get to the CORE ISSUE. 

There also comes a time when you realize that you need to do something about it and do something drastically DIFFERENT! 

Support is what you need and yet you want something more personalized and more in depth.

You want a team, a tribe, to lift you up when you’re down and experiencing challenges.

We Get It! 

There comes a time when you realize that KNOWING and DOING are two different things.

You may KNOW exactly WHAT to do, and at the same time, you KNOW that you are not DOING it. 
You're struggling with:
  • Autopilot Behaviors
  • ​Emotional Eating
  • ​Emotional Overwhelm
  • ​Self Sabatoge
And... there's a time when you recognize that it's DEEPER than just meal planning or back to basics and you've GOT to get to the CORE ISSUE. 

There also comes a time when you realize that you need to do something about it and do something drastically DIFFERENT! 

Support is what you need and yet you want something more personalized and more in depth.

You want a team, a tribe, to lift you up when you’re down and experiencing challenges.

We Get It! 

I’m Kristin, and I’m here to guide you...
AND MANY OTHERS THROUGH A GROUP MENTORING PROGRAM THAT LEADS YOU TO LIFE-LONG WEIGHT LOSS AND LIFESTYLE SUCCESS.  WHILE YOU THINK IT’S JUST THE FOOD, THE NUTRITION, THE EXERCISE AND “THE PLAN” – IT’S SO MUCH MORE that the basics. 
It’s how you feel about the plan, how you feel about yourself, and learning new strategies and tools following bariatric surgery that lead you to success.
As a gastric sleeve patient myself, I've had to cultivate the practices and lifestyle changes to keep the weight off long-term. I'm also a licensed psychotherapist, certified coach, energy psychology practitioner and the international leading expert in mindset shifts creating success beyond bariatric surgery.

As the author of "Bariatric Mindset Success: Live Your Best Life and Keep the Weight off after Weight Loss Surgery", I understand that this journey is not easy, and in order to achieve lasting change, you've got to have commitment, consistency, and compassion for yourself when things get hard.  

I’m here to guide you to the success you’ve wanted, one step at a time, putting you back in the driver’s seat of your life – and leading you to lifelong-weight loss and lifelong bariatric success. This journey is more than just weight loss, it's about creating a life worth living each and every day. 
I’m Kristin, and I’m here to guide you...
AND MANY OTHERS THROUGH A GROUP MENTORING PROGRAM THAT LEADS YOU TO LIFE-LONG WEIGHT LOSS AND LIFESTYLE SUCCESS. WHILE YOU THINK IT’S JUST THE FOOD, THE NUTRITION, THE EXERCISE AND “THE PLAN” – IT’S SO MUCH MORE.
It’s how you feel about the plan, how you feel about yourself, and learning new strategies and tools following bariatric surgery that lead you to success.
I've had weight loss surgery and I've had to cultivate the practices and lifestyle changes to keep the weight off long-term. I'm also a licensed psychotherapist, and the international leading expert in success beyond bariatric surgery.

I’m here to guide you to the success you’ve wanted, one step at a time, putting you back in the driver’s seat of your life – and leading you to lifelong-weight loss and lifelong bariatric success.
I’m Dr. Brian, and I’m here to guide you Too...
through Kristin's proven methods, we teach you how to master weight loss, post-op maintenance, work through mindset struggles, shame and ego issues, and changes in relationships that come with this new life path after bariatric surgery. 
As a former LapBand patient and now Gastric sleeve patient, I know what it's like to have dealt with weight issues most of my life.  This is why I work with clients to master the missing piece in weight loss for men, dealing with the emotional and physical challenges that many men in our community do not discuss or share. 

Blending psychology with effective communication skills, my  specialty is combining the emotions, with the structure of mastering the food challenges Bariatric patients face, while making these concepts fun and easy.  Psychology has always been a passion of mine and I originally became a psychologist to help people change their lives for the better to adapt, adjust and overcome life's curveballs. 

I'm also the author of the audio program “Learning to Listen: Did you hear what I think I said?” I've also been a motivational speaker for years working with CEOs, busy professionals, and entrepreneurs helping them advance their lives, while creating peace, balance, and structure. 

I’m Brian and I'm here to guide too...
through Kristin's proven methods and teach you how to master weight loss, maintenance and relationships that come with this life change you have chosen.
As a former LapBand patient and now Gastric sleeve patient, I work with clients to master the missing piece in weight loss for men and women. Blending psychology with communication skills, my specialty is combining the emotions, with the structure of mastering the food challenges Bariatric patients face, and making the concepts fun and easy. 

I'm a psychologist and also the author of the audio program“Learning to Listen: Did you hear what I think I said?” and a successful speaker. 
THE THEME
CHANGING HABITS & 
OVERCOMING EMOTIONAL EATING
But... what's beneath the surface? 
Mindset Basics & Mindset Matters at any stage
Food & Feelings / Emotional Eating
Back on Track (back to basics)
Stay on Track & Dealing with Plateaus
Physical Activity/Exercise
Healthy Boundaries
Healthy Relationships
Career/Work-Life Success
Body Image
Busting through SHAME, ANGER, FEAR, RESENTMENT, GRIEF
Bariatric Performance (Time Management/Productivity)
Integrating NEW Life Skills
THE Results
ROCK your self-esteem, confidence and self-worth
The POWER to stay on track with the bariatric program 
Overcome emotional eating, persistent negativity & self-doubt
Healthy Relationship with FOOD
Long-term bariatric success & long-term weight loss
Juicy relationships and marriages
Feel GOOD in your body and in your clothes! 
Healthy Boundaries for Home & Work 
Career Advancement
(For Singles) Dating, sex, relationships, and boundaries

LOVING YOUR LIFE!
bariatric group Coaching program for men!
YOU ARE BEING CALLED TO COMMIT TO YOU - THIS IS THE OPPORTUNITY YOU'VE BEEN WAITING FOR! WE KICK OFF IN MAY!
  • (2)  group coaching calls per month (value $600 per call) - men only 
  • ​All sessions are recorded so you can review the replay and re-watch sessions at your leisure. 
  • ​Private Secret Facebook Group exclusively for group members
  • ​Bi-weekly Office Hours with a Q&A to get all your questions answered
  • ​Coaching, Accountability, & Support
  • ​Bi-Weekly Activity Worksheets dedicated to the coordinating session themes & topics
  • ​BONUS: Fitness & Nutrition calls - TBD
Bariatric Mindset - All Rights Reserved